Wellness through Triathlon

you can tri

A GOOD GOAL SHOULD SCARE YOU A LITTLE

AND EXCITE YOU A LOT.

training products

Triathlon
Training Guide for Beginners

LIMITED TIME BUNDLE! Printable training guide + FREEBIES!

stretching, sports, woman
Online Course!
Triathlon 101

Get ready to call yourself a TRIATHLETE!

possible, impossible, opportunity

about us

YOU CAN TRI is a community of exceptional people. Our virtual teammates come from all seasons of life and athletic backgrounds. You, too, can take charge of your life and wellness by tackling the goal of multisport – Swimming, Running & Cycling.

Our mission is improving mental health along with physical health. Depression is often lifted by having purpose in life (a goal), social support (teammates), exercising, (training), and managing stress. 

Triathlon training is a PERFECT antidote for anyone feeling low! The rewards include pride, fitness, friends, and the FINISH LINE.